Answer:
An isometric training is a static contraction of a muscle.
Explanation:
An isometric training is a type of exercise which involves the static contraction of a muscle where no visible movement in the angle of the joint occur. Isometric exercises helps in maintaining and recovery of strength of our body. They can also build strength, but not very effectively like other exercises. During isometric training, the muscles doesn't change its length and the affected joint doesn't move from its place.
The four biological macromolecules are carbohydrates, lipids, proteins and nucleic acid. These macromolecules are known as polymers and are built when <span>monomers </span><span>join together by a process known as the dehydration reaction. The dehydration reaction is a chemical reaction that produces water (H2O) and the result is the covalent bonding of the two monomer molecules. The monomer molecules consist of nutrients found in the soil, as in the case of plants, and the intake of food as in the case of animals. </span>
Think of it as a zipper. The top zipper is the leading strand, the bottom is the lagging, and the actual zipper thing is the helicase unwinding the 2 parts. You need the top and bottom strands to have a replication fork
