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Kamila [148]
4 years ago
9

The best cardiorespiratory workout is one that

Health
1 answer:
stepan [7]4 years ago
4 0
If you like to run, it is probably the best, in my opinion. If you are already running, keep it up. Run in moderation (forget the marathons….think long term, not long distance).
follow me on instagram @_diana_ott_
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