Educate those who are less informed on issues in the world today in hopes to sway their views and encourage them to fight for what’s right
sign and share petitions
speak up, use your voice and privilege.
The use of pedometers benefited people at high risk for type 2 diabetes because when told they had to walk 10,000 steps they thought it was impossible but once they saw how much steps they did doing regular everyday things it seemed easy to accomplish 10,000 steps.
Being around people who smoke can make you think it’s normal or acceptable.
