Answer:
well yoga is preaty easy
and home gym is awesome to have
yoga for 3 days and home gym for 2 days
brainlist plz i realy need it :-)
Explanation:
Answer:This energy comes from the food we eat. Our bodies digest the food we eat by mixing it with fluids (acids and enzymes) in the stomach. When the stomach digests food, the carbohydrate (sugars and starches) in the food breaks down into another type of sugar, called glucose.
Answer:ability to cope with stress
Explanation:
<span> Physical fitness is a goal; exercise is a means to reach that goal.
Physical fitness is a quality and strength of the state of muscles, heart, and ligaments. Exercise is an action that increases the quality and strength of the state of muscles, heart, and ligaments.</span>
