Answer:
▪Too much intake of fats and oils.
This will increase the risk of high blood pressure, hardening of the arteries, heart attack and stroke.
▪My solution. Eat a balanced diet as many times as you can because its healthy. All food types (protein, carbohydrates.......) have effects if one of them is taken too much.
▪According to my research (google) it is healthy to take 2 to 3 teaspoons of oil per day ,this will mean that you have taken 1/2 a litre of oil per month.
Hope it helps.☆
Appetite is the the desire for something food related hunger is well how hungry you are
If you monitor your practice run you can see how much your improved time wise.
The play between a serve and a point
