The answer is B. Policies. Hope this helps!: ) Let me know if you need anything else. : )
Alcohol, particularly red wine.
Certain foods, such as processed meats that contain nitrates.
Changes in sleep or lack of sleep.
Poor posture.
Skipped meals.
Stress.
Athletic trainers help athletes and physically active people stay healthy for what they do on a daily basis. Hope this is what u need
A well balanced diet. Depending on the sport the amount of calories needed can increase slightly or greatly.
A well balance diet contains Fruits, Vegetables, Proteins (chicken, beef, beans), Complex Carbohydrates, Fat, and Water!
