Stored energy is called POTENTIAL energy, and movement is called KINETIC energy.
Weight loss, healthier organs, you'll feel better, you get a lot of nutrients as opposed to fast food
In a self-diagnosis situation, self-monitoring can help you determine any symptoms or behaviors, so you can pass them on to a doctor. Many have no real idea of what their behaviors or triggers are. Self-monitoring can help you gather that information first before meeting with a professional.
That statement is True
Incorrect use of drugs could cause an overdose, which could eventually lead to death
Incorrect use of dietary supplements ( lets say you take different type of supplements without knowing what you're doing) , could create a toxic result for your body, which also could eventually lead to death
Each one can affect mental health. All of the above is correct answer.
