Acceleration occurs whenever the forces on an object are unbalanced.
It's the group of forces on the object that's either balanced or unbalanced.
There's no such thing as "an unbalanced force".
Personally, I know that I don't however it all depends on the person's lifestyle, health, and resoucres, such as if they are able to complete the excersise or have enough money fore equpemnt. To be safe, I would say that the majority of people do follow the guidelines although they may manipulate it to fit their best interest.

EQUATOR IS THE LINE THAT DIVIDES EARTH INTO TWO HEMISPHERES .
Increased by a factor of 4
When you square the "year" of each planet and divide it by the cube of its distance, or axis from the sun, the number would be the same for all the planets