The answer to this question is B) <span>Handling stress effectively involves recognizing what your stressors are, developing healthy behaviors to minimize stress, and adopting positive coping skills. This is because of the following reasons:
It can't be A) because attempting to ignore the thing that is stressing you will likely cause even more stress. Especially due to the fact that it may be impossible to ignore (i.e. your boss annoys you)
C) would not work because seeing a therapist may cause more irritation and stress, whether due to the large amounts of money needed to pay for the therapist, you may just hate therapy, etc.
D) isn't a good option because "doing whatever it takes" ranges across a LOT of inappropriate options that I shouldn't list. It may also lead to more textually appropriate, but still negative reactions, such as punching the stressor. This is a bad idea in almost every case.
For these reasons, B) is the best option. Hope I was the brainliest! And I hope this helps! :)
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Body composition is the relative amounts of fat and lean body tissue.
Weight management is the ability to maintain a proper balance of the calories you intake and those you expend.
Protein are the building blocks of muscle and provide four calories for every gram.
Carbohydrates are your body's main energy source and provide four calories for every gram.
Flexibility is the ability of your body to move through a full range of motion.
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Tall bc I am tall and it’s okay
Social Security is the foundation of economic security for millions of Americans—retirees, disabled persons, and families of retired, disabled or deceased workers. About 169 million Americans pay Social Security taxes and 61 million collect monthly benefits. The Social Security Act and related laws establish a number of programs that have the following basic purposes: To provide for the material needs of individuals and families; To protect aged and disabled persons against the expenses of illnesses that may otherwise use up their savings; To keep families together.
