Unsaturated fats<span> are typically liquid at room temperature. They differ from </span>saturated fats<span> in that their chemical structure contains one or more double bonds.</span>
1. Start up a bedtime routine every night at the same time so that your body and mind know when it is almost time to sleep.
2. Take natural supplements like melatonin to give your body the sleep vitamin
3. Make sure your room is completely dark or put on a sleep mask
4. Put warm socks on and warm up your hands
5. Get a cup of chamomile tea with honey
6. If fall else fails ask your doctor for sleep inducing medication.
B. Meditation
Explanation:
Hopefully the answer was correct. Was the only rational one
if a school implements a health program there will be lower rates of allergies, fewer days missed due to illness, less risk of measles outbreaks and better standardized test scores.
A- However only if the criticism is negative and not constructive.
Hope that helps :)
Also,
please make me brainliest, thanks <3
