The answer would be all of these. When you write you get things off your chest, you can map out your feelings and it does help make decisions. Journaling is very beneficial.
Answer:
You should leave at least a day between anaerobic exercises to let muscles rest and heal.
Explanation:
Anaerobic exercises refer to exercises that involve short exertion periods along with high-intensity movement. In anaerobic exercise, the body's demand for oxygen is greater than the oxygen supply available. Due to this, the body relies on energy from muscles, rather than energy from oxygen. Since anaerobic exercises involve high intensity movement in muscles, muscles need at least a day's rest between anaerobic exercises to rest and heal.
<span>D.
Storing calcium and other minerals and makes blood cells.</span>
Answer: layers
of sheathing
The
brain is protected by the skull and several layers of sheathing
from physical damage and insulate it against extreme temperatures. It is
encapsulated in several layers of connective tissue sheathing known as meninges
protecting fragile neural tissue and insulate the brain from different extreme temperature.
Show good sportsmanship. None of the others are good options/make sense.