O you think you're fit? More importantly, do you think you are more fit now than you were a month ago? How about a year ago? It's important to not only monitor your fitness today but to set goals, and try to improve your fitness in the future. How can you do that? Well, you can use fitness assessments<span> to measure various aspects of your body and its abilities. A fitness assessment identifies your current fitness levels and serves as a baseline, or starting point of your body's fitness. You can use this fitness assessment to figure out your training needs and goals. You then compare your progress over time to the initial fitness assessment.</span>
Answer:
narcotics
Explanation:
These pain relievers are made from opium, which comes from the poppy plant.Morphine and Codeine are the two natural products of opium
Answer:
Explanation:
Food sources of vitamins include plants and animals. Vitamins are only found in living things; however, there is not one food source that can provide all the vitamins needed for growth and development of a healthy body. A variety of foods, therefore, must be eaten. For example, potatoes are a good source of Vitamin C, but they are not a good source of Vitamin D. Restricting a diet to foods that are limited in their vitamin content or variety can lead to deficiencies. Because vitamins are essential to the body's utilization of energy, deficiencies can cause a wide range of health problems, ranging from brittle fingernails to heart failure. The seriousness of the effects is due mostly to the length of time that a person has had a deficiency. Cells can function for a period of time without the needed vitamins. Cases of life-threatening deficiencies are rare in nations such as the United States because of the abundance of food sources available to people of all economic levels.
Answer d : binding-proteins
Answer:
I belive it is C., im pretty confedint
Explanation:
