Specific, remember that the more specific you are, the more likely you are to achieve your goal.
Measurable, set a time, distance or other way to track your progress.
Attainable, to ensure you are setting a goal that is attainable, it is important to develop the necessary attitude and determination that you can do this.
Realistic, it is important to believe that you can do what you set your mind to, but it is also important to assess where you are starting and what is appropriate for you at that time
Timely if you don't set a realistic time frame, chances are you won't make much progress.
Hope this helps!!!
~BBGLUVER
Hello i know this doesnt help you personaly much but these are your goals for example
(A) my exercise of focus is streching i am not to flexible and would like to work on it
(B) my current status on sit and reach is -3
(C) my milestones are
1. to be able to touch my toes
2. i want to score a positve 1 on the sit and reach
3. and finally i would like to be able to do the splits eventuly
Answer:
bc it can be a baby and that baby does not know anything
Explanation:
Answer:
A and/or C
Explanation:
Those are both valid reasons.
The drug connects receptors that are only connected during sex, eating your favorite food, excising, etc. Therefore releasing <span>Endorphins. This makes you feel really good. Soon your brain will run out of </span><span>Endorphins since the drug makes it release them all at once making you need the drug to function (addiction).</span>
