Answer:
In order to accurately evaluate progress in a flexibility workout regimen, it is important to establish a baseline level of flexibility and then to track progress during the regimen from that starting point. A baseline establishes where an individual is before starting a program; without a baseline, it would be difficult to know how much progress has been made as a result of the workout regimen. Tracking progress during a regimen is important because that information establishes the effectiveness of the regimen.
Answer:
B-your arms and shoulders
i dont think any protein bars have no sugar in them, there are protein bars with low sugars in them if that helps a little
A. Speed
Amphetamine, a stimulant, is commonly reffered to as 'Speed'
