No, because you never know their intentions and they could come to where you live and potentially kidnap or harm you.
I guess its medical, if not, philosophical
Different forms of exercise improve different aspects of health-related
fitness. For example there are endurance exercises that increase heart
rate like running or swimming. Other types of exercise include strength,
balance, and flexibility. These different exercises help improve a different aspect of someones health.
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Ice. Use ice to numb the pain and reduce swelling. Wrap the ice in a towel so it doesn’t touch the skin directly.