Answer: See Explanation
Explanation:
Resistance training increases muscle strength by making your muscles work against a weight or force. Different forms of resistance training include using free weights, weight machines, resistance bands and your own body weight. A beginner needs to train two or three times per week to gain the maximum benefit. As laid out in the "U.S. Army Fitness Training Handbook," these seven principles also are known as PROVRBS, an acronym for progression, regularity, overload, variety, recovery, balance and specificity.
In her throat that makes it difficult for her to swallow
False. this is a false statement.
Answer:
your spit is one of them too
Explanation:
they're not really but considering your fresh pee is 10x less dirty than a spit I'm considering.
