The answer is B. For an interview of skills you should not practice your skills
It is more effective than using an improvisation tactic against an opposing team
Explanation:
In order for a fitness program to be fully effective, exercises that address all fitness components - cardio endurance, resistance training, and flexibility - must be incorporated on a regular basis. Focusing on just one of these components will hurt performance in other areas
Increase body and muscle temperature
extend a joint beyond its regular range of motion
Answer:Metabolism is the term for a set of chemical reactions that occur in the cells of living organisms to sustain life. The metabolic processes lead to growth and reproduction and allow living organisms to maintain their structures and respond to the surrounding environment.
Explanation:cause i said so