Answer:
C
Explanation:
Anaerobic exercise is intense exercise on the body that causes the muscle to form lactate because the energy demand can't be met by adequate oxygen supply for aerobic respiration in the muscle cells. This type of exercise is meant to increase muscle strength and power and is recommended for athletes who are keen to develop force rather than stamina (such as bodybuilders).
<span>A barrier is anything that causes you to slip
up in your goal to make lifestyle changes, such as changing your eating
habits.Figuring out what those barriers are and how you can get
around them can help you reach your healthy eating goals.When you
hit a barrier, get support—from your family, friends, or
doctor.<span>Slip-ups are normal. Expect them, and have a plan for how
to get back </span></span>
No because I know sometimes losing weight is hard but also need to watch out you eating
By contracting, muscles pull on bones and allow the body to move.