Self-awareness: The term self-awareness is defined as the tendency of an individual to focus on himself or herself and the process through which his or her thoughts, emotions, and actions can or can not align with his or her internal standards. If a person is considered as highly self- aware then he or she can evaluate oneself objectively, manage emotions and keep values align with his or her behavior and understands the perspective.
Self-regulation: The term self-regulation is defined as the propensity to which an individual can control his or her emotions, behaviors, thoughts for long-term goals.
