Push ups
walking
running
jumping jacks
wall sits
Fat has the most calories of all the nutrients: 9 calories per gram. In a healthy diet, about 30 percent of total daily calories should come from fat. This means eating about 50 to 80 grams of fat each day. Fat gives the body energy, too, but the body changes only about 10 percent of fat into glucose.
The answer is "A. Jose has better muscular endurance than Marcel".
Muscular endurance is the capacity of a muscle or gathering of muscles to support rehashed constrictions against an obstruction for an expanded time frame. It is one of the segments of strong wellness, alongside solid quality and power.
In strength training, muscular endurance alludes to the quantity of redundancies of a solitary exercise you can manage without expecting to stop and rest. Models incorporate how often you can complete a full squat, a sit-up, or a bicep twist with a light-to-direct weight before breaking structure.
Answer:the answer to ur question is yes
Explanation:
hope this helps l
