Answer:
Matthew experiences a high quality of life
Explanation:
To rarely analyze the nutritional information for the food he eats, that must mean he is not too concerned about his overall health, which can lead us to believe that he has access to facilities should something go wrong (a hospital).
Just because he rarely worries about developing a disease such as diabetes, he is not necessarily a high-risk candidate for the disease. He just may not particularly worry about it because he has access to medicine should he need it.
When you exercise, your body produces something called endorphins (it's sort of like morphine), and it makes your body feel less pain and make you feel more happy. In this case, the endorphins combat your stress and make you feel better mentally.
The diferrence between the two is Santa Fe Trail was used by traders to cross the Great Plains and the Old Spanish Trail was used by traders to reach California.