Hi,
The Dietary Guidelines for Americans recommend that you
<em>a include some oils in your diet</em>
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<em>Within an hour of getting out of bed in the morning, you should eat a breakfast that is </em>healthy and balanced.
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Skipping occasional meals can :
<em>d trigger impulsive nutritional choices throughout the day</em>
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Spiritual health is a component of mental/emotional health the answer is D
If a society does not have the economy to provide basic services, such as electricity, food, medicine, water, jobs, housing, clothing, etc. than more people are not going to get the things they need. If they can not get the things that they need through the conventional ways, then many will turn to crime, especially if they are desperate.
3 days a week of strength training is the recommended minimum.
