Answer:
lifting weights.
working with resistance bands.
hill walking.
Explanation:
lifting weights helps prevent osteoporosis.
working with resistance bands helps engage all of your major muscle groups from shoulders to back, and chest to biceps.
hill walking.reducing health risks and building fitness.
<span>Residual symptoms and disease burden can persist in remission and affect the quality of life of people who had a traumatic osteoarthritis.</span>
Post-traumatic osteoarthritis
It seems like it's long term goals.
Answer: I think there is no wrong or right answer to the question.
Explanation:
