Answer:
After experiencing loss, the body is typically under a lot of emotional and sometimes physical stress. The grieving process will allow you and your brain to recuperate after the experience, and will let you come to terms with your emotions; the reality of the situation.
Explanation:
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Answer: E. all of the above
Explanation:
The epidemiological reports includes the complete information about the origin and the effect of the infectious and non-communicable disease on the populations and controls which can be used to treat them. These reports includes determination of the cause of disease and incidences of disease.
According to the association of public health the strength and weakness of the disease can be determine, the basic epidemiological measures can be taken to prevent the disease and the awareness of the disease can be created by communicating the information about the disease among audience to prevent the disease incidences.
Answer:
Aerobic activities of an intensity at least six times that of resting (6 METs), commonly defined as activities with enough intensity to produce improvements in cardiovascular fitness.
Explanation:
Pilates is an example of strength training that will increase flexibility and decrease stress.
<h3>What is strength training?</h3><h3> </h3>
Strength training is also referred to as weight training or resistance training. It is an important part of any kind of fitness routine. It helps in the development of strength which results in making one stronger and also helps in the development of muscle endurance.
Strength training is an extremely versatile kind of workout that can be performed almost everywhere. It is thus an extremely popular exercise that is performed at many gyms. A robust strength training workout program can even be performed in the comfort and privacy of one's own home.
Strength training can have many benefits like an increase in muscle mass, a decrease in body fat, burning calories, and boosting metabolism.
Therefore, pilates is an example of strength training that will increase flexibility and decrease stress.
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