4 years ago

Which action allows a person to manage anger and aggression?

Health

1 answer:

Studentka2010 [4]4 years ago

3 0

Answer:

Resolving Conflict: How to Avoid Exploding in Anger

Pull away from the situation. ...

Take deep breaths. ...

Call a trusted friend and vent.

Write down your feelings. ...

Do some kind of vigorous exercise, clean something or do something physical.

Get some understanding or perspective. ...

Think through how you can go back and talk things through with the person in a more rational way.

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