Answer:
A) overloading the muscles to often
Explanation:
You have to allow your muscles to fully recover after a workout. Since when you workout your tearing the fibers in your muscles, and during your rest period your allowing your body to rebuild those fibers and during that process they add more fibers to your muscle. Making your muscles bigger and stronger.
Answer:
No, never. Drugs may have positive short-term immediate effects, but their long-term effects severely damage the body and mind.
Explanation:
Answer:
Take good care of yourself, brush your teeth, and go to the doctor when you need to.
Explanation:
What are the answer Choices
