Answer:
A B C E
Explanation:
i just got it like that G
There are five areas of health related fitness. They are heart and lung endurance or cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition. Heart and lung endurance or cardiovascular endurance is the ability to exercise the entire body for long periods of time.
Answer:
self concept going hand in hand with self knowledge
You should lift lighter weight with far more repetitions I would think.
