I believe your answer would be helium friend :)
Answer:
The answer to your question is given after the questions so I just explain how to get it.
Explanation:
a)
Get the molecular weight of Phosphoric acid
H₃PO₄ = (3 x 1) + (31 x 1) + (16 x 4)
= 3 + 31 + 64
= 98 g
98 g ----------------- 1 mol
0.045 g --------------- x
x = (0.045 x 1) / 98
x = 0.045 / 98
x = 0.00046 moles or 4.6 x 10 ⁻⁴
b)
Molarity = 
Molarity = 
Molarity = 0.0013 or 1.31 x 10⁻³
c)
Formula C₁V₁ = C₂V₂
V₁ = C₂V₂ / C₁
Substitution
V₁ = (0.0013)(1) / 0.01
Simplification and result
V₁ = 0.0013 / 0.1
V₁ = 0.13 l = 130 ml
KE = 0
<h3>Further explanation </h3>
Energy is the ability to do work
Energy because its motion is expressed as Kinetic energy (KE) which can be formulated as:

So for two objects that have the same speed, the greater the mass of the object, the greater the kinetic energy
The stone in hand is in a motionless state (at rest) so that its velocity (v) = 0, so it has no kinetic energy
But this stone can have <em>potential energy that is gained due to its height</em>