Primary spermatocytes, spermatids
They are two very different tunings. Urination is basically releasing your urine while the other one relates to releasing sperm..
The right answer is meditation.
Meditation is a very ancient spiritual, mental and postural practice. During meditation, the individual comes to an introspection and a long reflection on himself.
Meditation finds its origin in the East, but also in the Buddhist tradition. The practice of meditation allows you to control negative emotions and refocus your mind.
It makes sure they are in perfect condition for it to go through the cell cycle easier