Answer:
Exercise each day and eat healthily.
Explanation:
Doing these tips above will help you maintain fat and your body more fit and will gain you an active status during these months.
D. remaining well -hydrated while exercising is best, when you perspire from exercise you have to replace fluids or you will de-hydrate which is not safe.
Answer:
Tobacco. Smoking during pregnancy increases the risk of health problems for developing babies, including preterm birth, low birth weight, and birth defects of the mouth and lip. Nicotine is a health danger for pregnant women and developing babies and can damage a developing baby's brain and lungs. This could really harm the baby.
First perform a general warm-up then hold stretches for 60 seconds or longer
Answer:
e. healthier body weight
Explanation:
Compared to meat eaters, vegetarians have lower blood pressure, lower death rates from heart disease since they don't eat meat, higher intakes of nuts and fruits, and higher intakes of phytochemicals. This all leads to a healthier body weight.
So, the answer is e.
Hope that helps.
