1. They should go/follow a low cholesterol diet I.e reducing their intake of oil, reducing their intake of fried things and oily foods. It would help the heart because the heart doesn’t really like oil. ( and too much oil is dangerous)
2. They should try spending more time in the kitchen, they should try learning/cooking healthier foods. If they can cook or plan their meals they should get a dietician who would put them through.
Answer:
The average resting heart rate (HRrest) for a 17 year old is 75 beats per minute2. 17 year old boys average heart rates of 72 bpm while girls average slightly higher at 79 bpm2. 90% of 17 year olds resting pulses fall within the range of 54 to 95 bpm. In general, an adult's resting heart rate will be lower for those in better athletic condition. HOPE THIS HELPS
Explanation:
