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You can calculate your maximum heart rate by subtracting your age from 220. For example, if you're 45 years old, subtract 45 from 220 to get a maximum heart rate of 175. This is the average maximum number of times your heart should beat per minute during exercise. Find the best one that supports this and don't forget to give me a heart.
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baseball, obstruction is when a fielder illegally hinders a baserunner running within the basepath. Baserunners are generally permitted to run from base to base without being physically blocked or hindered by a fielder.
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a substance that provides nourishment essential for growth and the maintenance of life. Examples include proteins, fats, carbohydrates, vitamins, and minerals.
Explanation:
These are the dictionary definitions so i would recomend paraphrasing. Hope this helps
Answer: The braille alphabet.
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