Steroids promote the growth of muscle
A) Because adequate sleep is as important to fitness as exercise is to healthy living
Answer: Protein complementation
Explanation:Protein complementation is the combination of two or more protein to help get all the required amino acids into the body.
It is done efficiently by combining two or more proteins usually legumes and grains because some proteins are incomplete protein sources that needs to be combined together to form a complete protein. Protein Combining is very much applicable to vegetarians to provide adequate amounts of all the essential amino since thier diet may not be able to provide sufficient amount of some essential amino acids,
Answer: According to the World Health Organization (WHO), 462 million people face health problems because of under-nutrition and another 1.9 billion people face health problems because of over-nutrition.
Explanation: 462 million adults are underweight around the world according to the World Health Organization (WHO) while 1.9 billion are overweight or obese. Undernutrition, includes 4 sub-forms: wasting, stunting, underweight, and deficiencies in vitamins and minerals. Wasting is low weight-for-height, stunting is low height-for-age and underweight is low weight-for-age. Overweight or obesity is when a person is too heavy for his or her height.
This would be known as a communication skill, communication is also a really important must to health. Being able to communicate about your feelings, pain, symptoms, and so on lets others know ways to help you and get an idea of what may be going on
