Ans/quest:
What’s this for?
Answer:
B. Decreased circulation I'm pretty sure
Explanation:
Increasing the physical demands on the body over time to improve abilities is known as <u>"progressive overload".</u>
Progressive overload implies that you are persistently expanding the demands on your muscles so as to make gains in their quality, size and perseverance. The harder you work them, the more grounded you move toward becoming. It sounds evident I know, however for some individuals, its simple to dismiss it.
There might be a load you struggle to lift at first. Following up to 14 days, you figure out how to lift it. Awesome. With progressive overload, it doesnt stop there. Add more load to drive your muscles considerably more, to lift greater loads. Its this basic idea that resistance preparing is based upon.
Answer:
Your stomach lining protects you against burns.
Answer:
Red hand-held flares can be used by day, but are most effective at night or in restricted visibility such as fog or haze
Explanation:
Only Coast Guard or SOLAS flares are acceptable for use on recreational boats. When selecting such flares look for the Coast Guard approval number and date of manufacture.
