If i leave my house at 6:52 am and run 1 mile at an easy pace (8:15 per mile), then 3 miles at tempo (7:12 per mile) and 1 mile
at easy pace again, what time do i get home for breakfast?
1 answer:
Running 2 miles at 8:15 per mile takes 16:30 minutes.
Running 3 miles at 7:12 per mile takes 21:36 minutes.
The total running time is 16:30 + 21:36 = 38:06 minutes. That length of time after 6:52 am is 7:30:06 am.
You get home for breakfast at 6 seconds past 7:30 am.
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