<span> Hi,
Getting adequate sleep is an important part of physical health.
-True
</span>
Answer:
the answer is coordination
Explanation:
- agility is to move quickly and easily.
- balance is to have equal value of something
Muscles used:
Arm/Shoulder muscles, Back muscles, and Leg muscles.
Exercise to improve:
Kettlebell or dumbbell swing
Medicine ball side pass
Kettlebell Windmill
Probably. If things get worse, you should check a doctor
All of the above because it is all mental.