Answer:
The group that received the placebo is the control group.
Explanation:
This group is known as the control group.
Tracking your workout progress in the gym in a journal helps you progress and see when to add more weight or reps ,you can try and beat your last workout by pushing your self a lil more bu adding reps or imcreasing weight. food intake is important for your body to use for muscle you have to have enough calories to gain muscle based on your daily caloric intake which can be seen. Taking track of the macronutrients in the food helps change your body composition by your body breaking down the macros into your body
A or all of the above, I think. Your welcome
Can you show a picture or something please so I can see what you are talking about?
I would say C. because its not exactly a cure for some people but naturally it does relieve some stress. Hope this helps. <span />