Answer:
Short-term goals also minimise procrastination. They lay down a clear and defined path to success, allowing you to focus on one thing at a time. This focus will not only help you stay motivated, but it will also help your productivity, and have you achieving your long-term goal quicker.
Explanation:
hope this help : )
Answer:
B. emotional appeals is the correct answer.
Explanation:
Answer:
Its different for everyone.
Explanation:
It all depends on ur metabolism, and how long each jog is. 3 pounds is a decent amount to plan for it normally takes me a few weeks to lose a pound and i jog everyday. You should ask your physician, she/he should know more about you and your body, they can also help you with a plan for exercise
Answer:
VO2 max, or maximal oxygen consumption, refers to the maximum amount of oxygen that an individual can utilize during intense or maximal exercise. This measurement is generally considered the best indicator of cardiovascular fitness and aerobic endurance.
Explanation:
To give evidence supporting the writer's belief.
