Seniors age 65 and older should get at least 2.5 hours of moderate aerobic exercise (such as brisk walking) every week. That averages out to about 30 minutes on most days of the week. Or you should get 1 hour and 15 minutes of vigorous exercise (such as jogging) each week.
Explanation:
Answer:
she should seek help
Explanation:
it will be hard for her but she needs to get out of that situation right now. hes not worth losing herself over.
The answer would be:
<span>B. Child Development Associate (CDA) training program</span>
Hope this helps.
Answer: Fitness is the condition of being physically fit and healthy and involves attributes that include, but are not limited to mental acuity, cardiorespiratory endurance, muscular strength, muscular endurance, body composition, and flexibility.
Answer:
B, because she is shy and keeps to herself all the time.
