Researchers can now see actual thought processes by measuring the increases of blood flow and oxygen to different sections of the brain.
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Stress is the biggest contributor towards this. An overstressed body can contribute toward health problems that are typically present in an older person... Hypertension, Diabetes...
Answer: Preform at least 30 minutes of weight bearing exercise at least twice a week. Building muscle increases bone density to build healthy bones and prevent osteoporosis. Don’t use any weights do light exercises such as push-ups, squats, and planks which strengthen muscles and bones over most of the body!
Supplies about 10 seconds worth of energy and is used for short bursts of exercise, such as a 100-meter sprint. This pathway doesn't require any oxygen to create ATP.
How often something happens
