Answer:
1 in 12 will suffer a mental health issue
Explana
Increased resistance needs to be added to the muscles.
<span>The answer is C. can cause major damage to your body and to the equipment. If one uses equipment without training on it, they will most likely be clueless on how it operates. This puts them and the equipment they are using at risk for being damaged as it may be used recklessly.</span>
Answer: The statement above is absolutely true.
Explanation: The government provide us with physical activity guidelines in which we are directed to perform a particular type of physical activity in order to stay fit according to our age group. We all know that obesity is one of the major cause of multiple diseases. A person with excessive weight can not expect to have a good health. These guidelines specify the types and amount of exercise necessary for everyone from different age groups not only to lose weight but to stay active and lead a healthy life.
