Answer:
Good health is central to human happiness and well-being that contributes significantly to prosperity and wealth and even economic progress, as healthy populations are more productive, save more and live longer.
Mental health plays the biggest role. When your stressed, not only does it put stress on the body (headaches, body aches, and other chronic conditions) but it can put a strain on your relationships with others. You won’t be able to focus as well as you have before, and this will affect your intellectual ability. Preventions include physical activity, nutritious foods, social inclusion/support, and hobbies or activities.
Use the word no, give a strong nonverbal no message, use a firm tone of voice, repeat the no message as much as needed