Menstruation? Idk if that is right, but it sounds like someone started their period.
Having positive feedback about your good deeds or accomplishments, even the little things, is a good boost of confidence.
Once every 6 months as usual
Answer:
Frequency: refers to how often you exercise.
Intensity: refers to the intensity of exercise undertaken.
Time: refers to the time you spend exercising
Explanation:
give credit to the other person :)
