Answer:
Short-term goals also minimise procrastination. They lay down a clear and defined path to success, allowing you to focus on one thing at a time. This focus will not only help you stay motivated, but it will also help your productivity, and have you achieving your long-term goal quicker.
Explanation:
hope this help : )
Answer:
i don't think it will make you LOSE weight but it will defiantly help to slow down your metabolism
Explanation:
