Select the correct answer. What is the proper way to use weights? OA Use quick movements OB. the weights quickly O C. Use smooth movements OD Both A and B
2 answers:
Answer:
C. Use smooth movements
Explanation:
Using quick movements increases your risk of injury.
Answer:
C. (Use Smooth Movements) Because you may injure yourself badly if doing it in a fast motion
Explanation:
Hope that helps :p
You might be interested in
Answer: Integumentary.
Explanation:
The integumentary system is the system that protects the body from damage such as loss of water or abrasion from outside. For example, nails, hair, skin, etc.
Answer:
becuase we survive evry bit were on earth ?
Explanation:
Ecstasy is a club drug and is one of her worst things you can put in your body.
At least three a day because one for breakfast one for lunch and one for dinner
Answer:
Bananas are good for you
Explanation:
I am not sure if they are after a workout but they contain potassium which is good for you.
