Answer:
The correct answer is True.
I think the explanation might be written in ur textbook. It's better to refer to that if you want explanation.
Hope it helps!
Answer:
DOMS
Explanation:
it stands for delayed onset muscle soreness which is why it doesn't occur until a day or two after the exercise.
Hello,
Answer to question 1:
It is very useful to increase your flexibility because it helps your body to move better and stay active. Also you will get less pain from moving a lot if you body stays in shape.
Answer to question 2: Increased flexibility in sports is relay important. It helps the person to stay active and work his/her body. Ex. If your playing foot ball, you know all the plays in the book. Your really good and you work out. Now you stop playing for 5 years. Mostly if you trying foot ball again you will not play the same from 5 years ago.
So Flexibility is very important in everyone daily life to stay healthy and strong.
Hope this helps.
Pulmonary circulation transports oxygen poor blood from the right ventricle to the lungs to get oxygenated.
