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bezimeni [28]
3 years ago
13

Select the correct answer. What is the proper way to use weights? OA Use quick movements OB. the weights quickly O C. Use smooth

movements OD Both A and B
​
Health
2 answers:
Vladimir [108]3 years ago
6 0

Answer:

C. Use smooth movements

Explanation:

Using quick movements increases your risk of injury.

kow [346]3 years ago
4 0

Answer:

C. (Use Smooth Movements) Because you may injure yourself badly if doing it in a fast motion

Explanation:

Hope that helps :p

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