1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
8090 [49]
3 years ago
12

Explain the relationship between muscular strength and endurance and describe their impact on health-related fitness.

Health
1 answer:
VikaD [51]3 years ago
8 0

Answer:

Muscular strength is a measure of how much force a muscle can exert in a single effort, while muscle endurance describes the ability of muscles to contract repeatedly over time. Muscle strength and endurance develop together: that is, building muscle strength also helps build endurance and vice versa.  

You might be interested in
Discribe the continuous nature of the physical fitness concept
Arada [10]
Physical fitness is the ability of an individual to perform day to day activities without fatigue. It involves several aspects, including cardiovascular ability, muscular strength, and flexibility. Proper diet and sleep can help someone attain physical fitness, and physical fitness improves overall physical health.

7 0
2 years ago
What is an exercise or activity that can improve cardiovascular fitness?<br> Your answer
Effectus [21]

Answer:

Here are some good exercises that are FAST to increase cardio fitness:

During a run increase your speed by about 75% for about 15-30 seconds, intervals are crucial.

Mile repeats or 800m repeats with 30 second rests inbetween

HILLS - literally will change you

-hill repeats

-hill sprints

All those are KILLERS for cardio they will improve you in one week and you will keep improving quickly.

Sprinting is also crucial to improve endurance and cardio, sprint repeats, it's really powerful

Have fun with your cardio! :)

Explanation:

5 0
3 years ago
Read 2 more answers
Describe some of the factors that affected team dynamics positively or negatively.
Ilya [14]

Explanation:

for negative affect a teamate could be pressuring the team by saying like got u could have caught that and sceaming at them

5 0
3 years ago
Which of the following can be used to help build an effective healthcare team?
4vir4ik [10]
They are all correct
4 0
3 years ago
Anita is concerned that she’ll be diagnosed with type 2 diabetes. What type of lifestyle changes could she make to help prevent
ElenaW [278]

Answer:

One of the leading risk factor for developing diabetes is diet and exercise

Diet, preferable low-to-free sugar diets. Low caloric intake.

Regular exercises

Regular screening of blood glucose level

8 0
3 years ago
Read 2 more answers
Other questions:
  • What is the difference between health-related fitness and performance-related fitness?
    7·1 answer
  • Adolescence is a time of rapid physical and psychological change in the body. Please select the best answer from the choices pro
    12·2 answers
  • What should a food service worker use to pick up ready-to-eat food with?
    14·1 answer
  • 1.Pernyataan di bawah merupakan gen yang membawa sifat seorang individu.
    13·1 answer
  • Define latrine,plz give right answer​
    9·2 answers
  • Ergergrgrregunvrovljnrjvkr nbrtbrtb
    13·1 answer
  • Please help me with 28
    10·1 answer
  • Which of these statements about fungi are true?
    13·1 answer
  • How is stress the number one factor in academic disruption?<br> I Will Brainliest you
    6·1 answer
  • A calorie is another term for carbohydrate.<br><br> true or false
    11·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!