Wheat bread and cereals are better for your health because they provide your body complex carbohydrates, vitamins and minerals.
unlike ordinary bread, wheat bread is milled with whole grain that gives less sugar compare to the ordinary flour bread.
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Answer:
I wish you the best of luck on this but you might have to find someone smarter then me to answer this for you.
Answer 1: Maintaining a positive personal health attitude will help me with my mental and emotional health. A positive attitude has contributing factors which can lead to overall better mental and emotional health, therefore helping to improve it.
answer 2: Being knowledgeable about personal health attitude and its influence on sexual behavior will help me better understand my body itself, and its physical and emotional reactions to sexual changes or behaviors. I will better understand how my body works and why certain things happen.