Step 1: Identify the decision, Step 2: Gather relevant information, Step 3: Identify the alternatives, Step 4: Weigh the evidence, Step 5: Choose among alternatives, step 6: Take action, Step 7: Review your decision & its consequences me I personally think that step 1: because if you don't identify your problem you won't be able to know what options you have.
Answer:
Going slower may help you become more efficient at burning fat instead of glycogen for fuel and Rest days are also a vital part of any training schedule. It’s during rest that your body reboots, repairs and adapts to training stresses.
Explanation:
The answer is True, you need to let your muscles rest
Answer:
If you make a wrong decision, something bad could happen or something wrong. For example, if someone says, "Put your hands up" and they are pointing a gun at you and someone else, you either put your hands up or you or the other person may get shot. I believe it is important to think about your decisions before and afterward just to know if you choose the correct one. For example, if you were given to choose between a Resees candy or a Snicker bar, which one would you choose? You may choose the Resees candy but once you eat it, it may taste horrible and you may not like it.
Explanation:
Hope I helped!
I would say "A Nothing" Just because of the fact that nothing can really speed up the rate of alcohol breaking down! The liver works on its own speed, Water can help a bit tho.