The answer is True, you need to let your muscles rest
Answer:
Friction is a force that always opposes all motion; it always acts in a direction exactly opposite to that in which an object is moving (or trying to move), and typically comes when the surface rubs or drags against another as it moves.
Explanation:
Answer:
It would be true because
To pump the same amount of blood, your heart needs fewer beats because the volume per beat has increased. Note that extensive strength training that aims to increase muscle mass elevates the resting heart rate – especially if the aerobic fitness deteriorates simultaneously.
Explanation:
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Answer:
B and D
Explanation:
positive peer pressure means that the people around you may or may not have forced you to act positively
Answer: C) a glass of orange juice
Explanation:
Satiety value can be defined as the degree at which the food gives a sense of gratification. It includes the food items which fulfill the hunger. The highest satiety value is achieved when the food remains inside the stomach for a long period and produces the gives the energy for the greatest functional activity. It reduces obesity because some foods fulfill the hunger needs even if taken in small quantities. The food items with high satiety value does not contribute to the gain of weight.
If the calories and relative sizes are similar then snacks with the highest satiety value will be a glass of orange juice. As it will contain fewer calories as compared to other snacks and will not contribute to the weight gain.
