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rusak2 [61]
3 years ago
15

Dalton wants to increase his lean muscle mass through regular workouts this school year. What is the next step he needs to take

in order to create a fitness goal?
Question 3 options:


Dalton needs to make a commitment to achieving his goal of increasing his lean muscle mass.


He needs to make it measurable.


Dalton needs to make a timeline for his goal to be met.


He needs to select a reward for when he meets his goal.
Health
1 answer:
Rudiy273 years ago
5 0

He needs to make the commitment first!

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