I don't think anybody could answer that question,because you have to be a snail to give a another snail head!
The aspect of Robert's health that is directly affected by his lack of contact with others is physical. It is fundamental to achieve overall health.
<h3>Health components and physical health</h3>
Health can be defined as an overall state of wellness, which is associated with physical, mental, and emotional health.
Mental health can be defined as cognitive functions associated with heath.
Emotional health refers to the control of feelings and behaviors.
Physical health is a health component associated with the absence state of physical injuries.
Learn more about physical heath here:
brainly.com/question/1492300
It should be thirty minutes three times a week for it to be beneficial. But if you want to go with a stronger goal, it should be four to five times a week.