A good stretching routine should not be hurried because it has been memorized. This is a bad stretching habit and should not be encouraged in daily routines.

Stretching helps to flex the muscle gently after a period of inactivity or over activity.
It ensures that our muscles are well straightened out and perfectly in shape.
A full body stretch should last a minimum of about five minutes.
Stretching helps to improve tissue elasticity and their flexibility

learn more:

Obesity and weight control brainly.com/question/7160590

#learnwithBrainly

4 0

3 years ago

What is the dimention of kinetic energy

chubhunter [2.5K]

Answer:

M1L2T-2

Explanation:

In the equation above 1/2 is a constant and constants do not affect the dimensional formula of any quantity.

7 0