The term refers to an exercise program in which a person varies his or her activities to develop balanced, total-body fitness is cross training.
<h3>Why it is important to an excercise?</h3>
Its important to exercise because even though people only exercise to stay fit, its also to stay healthy. Even if you are average weight, you still need to exercise.
Thus, cross training is the term.
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Answer:
The correct answer is - 220kcal.
Explanation:
An individual should not take excess amount of the sugar which can lead to various medical condition in long terms. To control the amount of the sugar intake in people according to the Dietary Guidelines for Americans suggested that one should take sugar 10% of total energy one take.
Adam's usual caloric intake = 2200
10% of total energy is = 2200 × 10/100
= 220kcal.
Thus, the correct answer is = 220 kcal.
Answer:
Thank you so much, but For right now i'm fine thank you for the offer/help tho.
Explanation:
