You would find pictures for running, biking, jumping rope, swimming and aerobics. Those are just a few you can use. You can google the images or get them out od magazines depending on how it needs to be done.
That's right as what quality of education is been given and how effectively and quickly it can be implemented on the organization community serves the purpose.
Explanation:
- Workplace Ergonomics- this program focuses on maintaining proper postures and simple exercises that are needed while working. For example, how to maintain a sitting posture while working on a computer. Required break time in between, simple stretching exercises while working to ease muscles and fingers, eye exercises to improve focus and vision area and work more effectively on the left or right eye which has better focus.
- These training programs are delivered through weekly training, sessions and one to one communication with experts (if required). Constant health checks, blood reports, and medical examinations carried out at regular intervals.
- These health care measures taken have proved effective as the number of medical leaves is reduced considerably, employees have started to become aware of their health requirements and concerns and problems if any are addressed on or before time. In turn, making them physically and mentally more productive.
This is true.
The nervous system is made up of the brain and the spinal cord
Aerobic. It is called aerobic fitness.
